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YOU'VE GO TO NOURISH TO FLOURISH - GUT AND DIGESTION LOVE



love your gut




As someone who has been plagued by constant digestive symptoms, I know how disruptive it can be to every aspect of our lives. The Gut-Brain Axis connects the gut to the brain, making

it nearly impossible to ignore unpleasant digestive symptoms once the brain keeps receiving signals that something is wrong.

Whether you’ve had your symptoms for years or you are starting

to realise that bloating, reflux, tummy pain, constipation, headaches, fatigue and diarhoea are not part of normal healthy life, Inside Out Nutrition Massage is your first step to identifying these problems and assessing the steps required to restoring your mind-body-gut connection. The difference is in the level of support, clarity and guidance you might need, it is tailored to each individual to reach your end goal. I work with my clients to find the cause of their digestive symptoms, then find the best personalised solutions that help regain their health and zest for life.


COMPLETE DIGESTION PACKAGE 350.00





whats included?



1 x 60-minute Initial Consultation an in-depth look at your health history, symptoms, lifestyle and concerns.


1 x 45-minute Personalised Gut Health Program Discussion & Presentation


2 x 30-minute Follow-Up Consultations To achieve optimal and long-lasting results, we will review your progress, review your protocol and make any necessary adjustments.


Initial customised 14 Day Meal Plan


*Digestion Massage can be added to the program at anytime for local, inhouse clients. Find out more here:


book here

The Business Hub, Murray St, Gawler, South Australia 5118
louise@massagenutrition.com.au
0403 331 314


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Louise Marland - Inside Out Nutrition & Massage